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E-book ⭐Bye to Obesity⭐ English version
E-book ⭐Bye to Obesity⭐ English version
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Tired of excess weight.
Tired of harsh diets.
We have brought you the right solution.
We are here to make you healthy and your body great, because most of the food we eat contains substances that cause weight gain, so that losing weight has become impossible for some But with us, the matter has Decome easy.
We have brought you this Konderful book
Where we provide you with very important and daily health tips in order to have an ideal body.

In addition, physical activity is important if you are trying to lose weight or maintain a healthy weight. More physical activity increases the number of calories your body uses for energy.
Obesity is not a disease. It is a lifestyle affliction. It is a symptom. It is a side-effect of poor habits and it can be reversed.
A person will not deprive himself of foods he likes. All that matters - and this is what specialists advise - is to eat a lot of vegetables and fruits to get full - and they are low in calories.
If he wants to lose weight, he must choose the appropriate time first, as this diet and exercise regime will continue for a long time, and it should be a period of 4 to 6 months initially.
Weight gain means that the person ate a lot and took in more calories than he needed, as the body stores more than it needs by converting it into fat and stores it in fat cells.